Cold and Flu Season is upon us, but fret not, as Natural Health Care has lots to help you through! Imbolc, or as acknowledged by many in modern times, Groundhog Day, marks the mid-point of the Winter season. We are deep in the season, and looking for Spring but are not there yet. And so we…
Think Like a Squirrel: Happy Harvest for a Healthy Winter
I must admit that I always involuntarily shudder as the first leaves begin to change in the fall, knowing it as a sign of what is to come. But this year after such a hot and powerful summer, the beauty of the fall feels just right. The gentle crisp cool mornings, mists rising over the…
Our First Month At Centre Downe Health
Our First Month at Centre Downe Health Wow. All we can say is Thank you. Thank you to our wonderful friends and family who said “Congratulations!” not “Oh, No!” when we learned that the Holistic Health Center was being closed. And Thank You to those who said things like “I’m so excited for you!”, “It’s…
Dirt Medicine
The phrase “Dirt Medicine” came into my mind a while ago and I’ve been unable to shake it. In thinking about Dirt Medicine my concept has become clearer and more evolved. It is becoming a call to action for me as a Naturopathic practitioner. As a distinct system of medicine, Naturopathy has its own set of foundational principles. There are the…